You simply pick the classes that work best for you, and sign up through our app or online. We ask you to sign up 24 hours in advance whenever possible, so our coaches can prepare your session. Our top notch instructors will push your athlete outside their comfort zone in a fun and exciting way. Our synthetic ice classes are our best value, and the best way to get your reps in.
In this class players will be taught specific agility and foot work techniques to develop balance, strength and quickness all while handling the puck.
This session will allow players to focus on a skill that is quite often neglected and under-developed. The backhand! Players will receive instruction on proper backhand sweep passing while both giving and receiving, backhand saucer passing, the back hand shot and scoring in tight on the backhand.
High intensity puck skills and puck protection that focuses on player creativity and quickness. Emphasis is placed the proper fundamental use of both the top and bottom hand on the stick. This session will help the player improve quickness in the hands and execution of offensive movements.
Instruction on defence specific puck control, passing, receiving and offensive shooting techniques. Specific game situational skills will include puck protection while using the goal, executing a first pass, walking the blue line on both forehand and backhand, forehand drags, fake shots, shooting through traffic and shooting for tips. In
Instruction on defence specific puck control, passing, receiving and offensive shooting techniques. Specific game situational skills will include puck protection while using the goal, executing a first pass, walking the blue line on both forehand and backhand, forehand drags, fake shots, shooting through traffic and shooting for tips. Instruction will focus on proper execution of all game situation techniques.
This session will focus on specific face-off technics and strategies to win puck possession. Players will be shown how to maximize body position, create proper use of the stick and hands and improve timing on the draw. Further work during the session will focus on shooting through traffic and gathering rebounds to score in tight.
Players will be instructed on how to execute proper passing with both the forehand and backhand. This session will include both giving and receiving with the weight transfer forehand sweep pass, the inside foot forehand sweep pass, the backhand sweep pass, one touch forehand passing and saucer passing. We will emphasize proper body postu
Players will be instructed on how to execute proper passing with both the forehand and backhand. This session will include both giving and receiving with the weight transfer forehand sweep pass, the inside foot forehand sweep pass, the backhand sweep pass, one touch forehand passing and saucer passing. We will emphasize proper body posture, stick position, use of the hands and stick and high quality repetition.
This session will feature a focus on quick release shooting techniques and 1-timer scoring situations. Players will learn how to apply their weight and position the body to maximize quickness and power through the release. Coaches will ensure quality instruction and demonstration while correcting and providing a high rate of repetition.
Puck protection sessions will feature a focus on how to protect the puck offensively and maintain possession. Players will be put into situations that see them forced to use their body and positioning to possess the puck.
Game situational scoring instruction in tight areas around the goal. Player will see a focus on quick hands in tight while executing a proper release in loose puck, one touch / one timer and rebound situations. One touch passing, receiving and goal scoring is emphasized in this session with high quality repetition.
This Class will focus on various shooting techniques where players will work on quick releases and accuracy. Players will get their reps in during this class while the Instructors correct the players form.
In this sessions players will focus on developing quickness through the hands. Various strategies and the right repetition will help to develop quick hands in tight areas while also creating deception with the puck.
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